Coaching is about more than just taking you through the motions, a good coach is highly skilled at technique, the ability to give cues, programing, motivation, and able to handle any situation. A great coach can take all of those things and motivate an athlete to become the highest expression of their strength, power, performance and health. Our coaches aren’t just good, they’re great and they create great athletes.
There are many reasons people like personal training.
- Can’t make the group sessions
- Injuries or personal circumstances that need 1-on-1 attention
- People like to have the more personal interaction.
- Some people learn better in a 1-on-1 situation
- Want to take their training to the next level with personalised training programs
Whatever the reason, if personal training is for you, contact us now for your free 1-on-1 assessment with a personal trainer – Contact us here.
Even though we are technically located in Blackburn North, we have many people travelling to our studios from far and wide for our personal training services. From Box Hill to Doncaster we like to consider ourselves one of the best gyms in the Eastern Suburbs.
Our Coaches are listed below – please view their individual pages for direct contact details.
Mark is a DNS – movement coach. He works with a large range of clientele; from office worker to e…
Cameron has been involved in top level sport since the age of 16, when he made his first national…
Robbie has been involved in the fitness industry for over 9 years. He has trained clients from al…
Visit Yas at our new Academy where we are running Jiu Jitsu Classe…