Belinda – One year on I have lost over 20kgs!
- I have been training with Robbie for just over a year now.
Before I started training i was overweight, and being an ex smoker, needless to say I was in really bad shape health and fitness wise.
One year on I have lost over 20kgs! and I have never been in better shape in my life, even when I was a young active teenager! I have stronger muscles and my joints are more stable, especially my knees, which has really helped my softball.
It is amazing how my body shape has changed over the time I have been training, and on top of that my energy levels have gone through the roof!